An awesome tip from @monica_blueclaw – She’s found a great article on Distilled, a close aly to the guru’s at SEOMoz.
Basically is some Excel ninjary that works with a Xenu report to identify the most popular pages on your site based on links and page depth within the architecture.
I think this is the basis of the ‘Top Content’ report in the SEOMoz toolset and when combined with the first link rule should let you rule your sites internal link strategy.

I can’t get the article to load. Do you have another link as it looks like something I would be interested in trying out
Thanks,
Laura