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	<title>Mark Rushworth - SEO Leeds &#38; Manchester &#187; Blogging</title>
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	<link>http://www.markrushworth.com</link>
	<description>Search Engine Optimisation, SEO &#38; Online Marketing Services Company Blog Leeds UK</description>
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		<title>Apologies &#8211; Comments Now Working Again</title>
		<link>http://www.markrushworth.com/apologies-comments-working/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=apologies-comments-working</link>
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		<pubDate>Sat, 14 Jan 2012 14:32:26 +0000</pubDate>
		<dc:creator>Mark Rushworth</dc:creator>
				<category><![CDATA[Blogging]]></category>

		<guid isPermaLink="false">http://www.markrushworth.com/?p=1496</guid>
		<description><![CDATA[I didn&#8217;t realise it until lately, but there&#8217;s been a bug in the blog that&#8217;s stopped you from adding comments. This was due to the Enmask Captcha system which i installed to try and stop the 100 or so(no doubt) scrape box or xrumer auto generated spam comments that flood the system each day. Everything [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Dofollow Linking Out From Your Blog is Good For SEO</title>
		<link>http://www.markrushworth.com/dofollow-linking-blog-good-seo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dofollow-linking-blog-good-seo</link>
		<comments>http://www.markrushworth.com/dofollow-linking-blog-good-seo/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 13:00:39 +0000</pubDate>
		<dc:creator>Mark Rushworth</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Link Building]]></category>
		<category><![CDATA[SEO Techniques]]></category>
		<category><![CDATA[do follow]]></category>
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		<category><![CDATA[no follow]]></category>
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		<guid isPermaLink="false">http://www.markrushworth.com/?p=1346</guid>
		<description><![CDATA[Removing rel=nofollow and linking out to other websites is good for your SEO. For a few years now I’ve been proud to be known as a dofollow blog. And so long as my visitors don’t abuse the trust I place in them by commenting with spammy names, I’m pretty happy to link out to anything [...]]]></description>
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		<slash:comments>17</slash:comments>
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		<title>A Really Great Writing Tip For Your Blog Content Network</title>
		<link>http://www.markrushworth.com/great-writing-tip-content-network/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=great-writing-tip-content-network</link>
		<comments>http://www.markrushworth.com/great-writing-tip-content-network/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 10:18:39 +0000</pubDate>
		<dc:creator>Mark Rushworth</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Link Building]]></category>
		<category><![CDATA[content network]]></category>
		<category><![CDATA[content networks]]></category>
		<category><![CDATA[content writing]]></category>
		<category><![CDATA[online pr]]></category>
		<category><![CDATA[pr]]></category>

		<guid isPermaLink="false">http://www.markrushworth.com/?p=1162</guid>
		<description><![CDATA[Many SEO companies operate a content network to bolster their clients links and drive additional ambient revenue. These are a great way of building authority within a subject and can result in some really great links that you control and that cannot be duplicated by a competitor. Some SEO agencies even adopt this as their [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>ME&#8230;Now On Alltop.com</title>
		<link>http://www.markrushworth.com/menow-alltopcom/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=menow-alltopcom</link>
		<comments>http://www.markrushworth.com/menow-alltopcom/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 15:26:27 +0000</pubDate>
		<dc:creator>Mark Rushworth</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[all top]]></category>
		<category><![CDATA[alltop]]></category>
		<category><![CDATA[seo.alltop.com]]></category>

		<guid isPermaLink="false">http://www.markrushworth.com/?p=1158</guid>
		<description><![CDATA[I&#8217;d like to say a big thanks to the Alltop.com team who have graciously accepted markrushworth.com onto their most excellent news resource. To be fair i&#8217;ve been pestering them for some time and think i might finally have worn them down. The flip side is that someone out there obviously thinks this site is worth [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>SEOBook.com updates &#8211; get your free dofollow profile link lolz</title>
		<link>http://www.markrushworth.com/seobookcom-updates-free-dofollow-profile-link-lolz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seobookcom-updates-free-dofollow-profile-link-lolz</link>
		<comments>http://www.markrushworth.com/seobookcom-updates-free-dofollow-profile-link-lolz/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 13:17:33 +0000</pubDate>
		<dc:creator>Mark Rushworth</dc:creator>
				<category><![CDATA[Blogging]]></category>

		<guid isPermaLink="false">http://www.markrushworth.com/?p=977</guid>
		<description><![CDATA[The new SEOBook.com design is now live (at least ive just noticed it) and i have to say im impressed. Gone is the jumbo header and in comes a more considered design that is inline with contemporary blogging &#8211; good work Aaron &#38; Co. You still have to login to make comments however i have [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>MR.SEO Featured on SmallBusiness.co.uk as a Social Media Expert</title>
		<link>http://www.markrushworth.com/mrseo-featured-smallbusinesscouk-social-media-expert/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mrseo-featured-smallbusinesscouk-social-media-expert</link>
		<comments>http://www.markrushworth.com/mrseo-featured-smallbusinesscouk-social-media-expert/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 14:07:24 +0000</pubDate>
		<dc:creator>Mark Rushworth</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Work Related]]></category>

		<guid isPermaLink="false">http://www.markrushworth.com/?p=972</guid>
		<description><![CDATA[In my day job I&#8217;ve been contacted to guest post on a number of 3rd party websites. I like to think I have something to offer so when smallbusiness.co.uk asked me to write something on social media i set to it. Check this awesome guide to business blogging on their website. I dont know why [...]]]></description>
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		<title>New Blog Design for 2011</title>
		<link>http://www.markrushworth.com/blog-design-2011/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blog-design-2011</link>
		<comments>http://www.markrushworth.com/blog-design-2011/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 10:29:11 +0000</pubDate>
		<dc:creator>Mark Rushworth</dc:creator>
				<category><![CDATA[Blogging]]></category>

		<guid isPermaLink="false">http://www.markrushworth.com/?p=916</guid>
		<description><![CDATA[Please be patient while i work through the optimisation and design teaks to the excellent  ColourBold wordpress theme by Site5 which i have chosen as my blog theme for 2011. The old copyblogger theme used previously was ok, had some very strange SEO implementations and i just thought it was starting to look old.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Don&#8217;t Spam Me Bro</title>
		<link>http://www.markrushworth.com/spam-bro/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spam-bro</link>
		<comments>http://www.markrushworth.com/spam-bro/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 08:14:58 +0000</pubDate>
		<dc:creator>Mark Rushworth</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.markrushworth.com/?p=764</guid>
		<description><![CDATA[Right&#8230; that&#8217;s it. Ive just noticed that I&#8217;m getting over 300 spam comments per day so I&#8217;m afraid I&#8217;ve had to install a form captcha system to try and stem the flow of this junk. Sorry folks but there you go (the perils of having a dofollow blog i suppose) Consider dummy well and truly [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do You Use CSS Galleries in your SEO Strategy?</title>
		<link>http://www.markrushworth.com/css-galleries-seo-strategy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=css-galleries-seo-strategy</link>
		<comments>http://www.markrushworth.com/css-galleries-seo-strategy/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 12:22:04 +0000</pubDate>
		<dc:creator>Mark Rushworth</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[SEO Tools]]></category>

		<guid isPermaLink="false">http://www.markrushworth.com/?p=749</guid>
		<description><![CDATA[For new website launches theres no better way of building initial interest than submitting your website to the plethora of online CSS galleries. I&#8217;ve just discovered a freebie tool that promises to make this process even more pain free&#8230; meecss.com Basically, you enter your website details and the wizard steps through each of the (more [...]]]></description>
		<wfw:commentRss>http://www.markrushworth.com/css-galleries-seo-strategy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Plea to WordPress Theme Authors</title>
		<link>http://www.markrushworth.com/plea-wordpress-theme-authors/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plea-wordpress-theme-authors</link>
		<comments>http://www.markrushworth.com/plea-wordpress-theme-authors/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 12:13:29 +0000</pubDate>
		<dc:creator>Mark Rushworth</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[SEO News]]></category>
		<category><![CDATA[Web Development]]></category>

		<guid isPermaLink="false">http://www.markrushworth.com/?p=747</guid>
		<description><![CDATA[SO you&#8217;ve created a great wordpress theme, got your demo site up and running and packaged the files for download&#8230; looks great so far. But you know what really annoys wordpress theme users? When the re-uploaded packaged file is totally unpopulated and doesnt look anything like the dmeo theme you&#8217;re showcasing on your site. Sure [...]]]></description>
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